What Sam Eats


Breakfast (or lunch considering how I usually get out of bed around 12 a.m.) is my favorite meal to cook. I’ve gotten it down to a science, really. About three to four months ago I had the great idea to have make my interpretation of an English breakfast by incorporating baked beans and sautéed mushrooms with whatever else I was craving that week. After having eaten almost the same meal every day, my breakfast go-to includes a combination of:

  • baked beans
  • baked sweet potato fries
  • sauerkraut
  • sautéed mushrooms with garlic
  • bacon
  • green onion and spinach egg omelette (or scramble if the omelette breaks!)
  • English muffins with jam or hummus
  • sunny-side up egg
  • small salad
  • green or fruit smoothie

What’s your go-to breakfast?



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